Travel is often an unavoidable element of work and/or sport and poses different challenges that may limit performance. There are ways to travel more or less well. Knowing how to pay attention and what to pay attention to, makes all the difference. When to eat, what to eat, how to think, light exposure, timing - all these factors can make a difference and deserve prior consideration.
Travel is often an unavoidable element of work and/or sport and poses different challenges that may limit performance. There are ways to travel more or less well. Knowing how to pay attention and what to pay attention to, makes all the difference. When to eat, what to eat, how to think, light exposure, timing - all these factors can make a difference and deserve prior consideration.