Coaching

This is a hands-on, high-touch coaching relationship for individuals with serious goals, variable schedules, or both. It combines structure with adaptability to ensure you continue to progress towards achieving your goals.

What you get -

• Initial 75-Minute Zoom
  A deep-dive consultation where we discuss your background, objectives, constraints, and opportunities.  From this, you'll receive a personalised program that aligns with your current reality and long-term goals.

• Weekly 25-Minute Zoom Meetings or Calls
  These focused check-ins provide accountability, troubleshoot roadblocks, and help create momentum.  Ideal for course-correcting quickly, learning about training and making ongoing progress.

• Weekly Program Adjustments
  Your training program evolves with you.  Whether you're navigating travel, shifting goals, or unexpected challenges, your plan is updated as needed to reflect your needs and performance.

• Text and Email Support
  For questions, quick check-ins, or adjustments between calls - ongoing support is available when you need it.

$786 USD/month

or

$2145 USD/3 months ($715/m)