1-1 coaching, advising and consulting for people aiming to perform at their best. In addition to your physical training, I also provide support with consideration for your well-being in order to amplify your athletic AND life performance. This support includes nutrition, recovery, goal setting, what resources to pay attention to, and what tools to use.

Coaching, Advising & Consulting

  • This is a hands-on, high-touch coaching relationship for individuals with serious goals, variable schedules, or both.

  • Designed for individuals who want strategic support, accountability, and expert input over time.

  • Clarity, strategy, and a professional eye on your current approach without committing to ongoing coaching. This one-on-one consultation is designed to give you immediate, actionable feedback and direction.